On Tuesday I got my latest training tool for my quest to hit a 24-minute 5k: my Garmin Forerunner 15. Because UPS decided to drop it off late in the evening (after volleyball) I didn’t get a chance to break it out on a run until today.
After one run Continue reading 9:36 Mile
Today I decided to up my running training a bit. My best friend, who I’m running with in September, is on a regimen that a friend of her’s who runs is doing; I’m going to try it the Continue reading Stepping It Up
I just heard one of the worst covers of a song ever. This wasn’t one of those situations where one of my kids says to me “I like the real one better” when I’m playing “Sweet Child ‘O Mine” by Guns ‘N Roses in the car (because apparently Continue reading Coffee Shop Music
Today was the Paws 4 Autism 5k (and Autism Egg Hunt) out at Unity Village. One of my friends from volleyball is very engaged in Paws 4 Autism so it seemed like a good opportunity for me to get some more practice in before September’s “official” run and help a great cause (you might recall that Continue reading What? More Running?
This week was the first week of sand volleyball out at Volleyball Beach for the 2015 Spring season. The weather, while not quite as nice as in years past, was still absolutely spectacular. With highs in the upper-60s or low-70s through most of the week, only after the sun went down Continue reading And We’re Back!
Broke the effective 30-minute mark this evening. Still a few seconds slower than I was a week and a half ago in the 5k, but Continue reading 29:46
Not so good with this morning’s run. Although my running path was actually 3.3 miles – not the 3.1 that a 5k is – I decided I needed to pretend that it was a 5k anyway.
My time was Continue reading 30:48